There are several ways you can create your grocery list using the Deals to Meals website:

Click on any of the links for a tutorial…

  1. Using the Deals to Meals Meal Planner
  2. Using your own Meal Planner (or modifying the Deals to Meals Meal Planner)
  3. Using the weekly grocery deals
  4. Use the quick-print PDF or Excel

To use the Deals to Meals website to create your Grocery List from your own Meal Planner or by changing some of the recipes in the Deals to Meals Meal Planner, follow these instructions:


  • Click on the Meal Planner icon in the top navigation bar
  • Click on the Copy Meal Planner icon of the Meal Planner you wish to modify (or click on the “Create My Own Meal Planner” button to start from scratch with your own Meal Planner)


  • Click on the View Meal Planner icon of the copied Meal Planner


  • Click on any of the Meals or Recipes you wish to change.  You can add additional recipes or you can Remove existing recipes
  • Once the Meal Planner has the recipes you wish to use click on the Meal Planner icon again in the navigation bar
  • On the Meal Planner page click the Deals icon next to your new Meal Planner


  • Select the deals from the meal planner that you need to buy or use the “Select All” button. Then click on the “Find Deals” button
  • The ingredients that you selected from your recipe(s) will show up as buttons on the Deals Page.  Every time you click on a specific ingredient button our system will search for everywhere that item is on sale based on the store(s) you have saved in your account for us to search (hint: you can always click on the “Select Your Stores” icon to add, remove, or change your selected stores). When you find the ingredient that you are looking for click on the “+” icon to add that to your shopping list or use the “Write in” button. Once you have added the ingredient to your shopping list then the button will remain highlighted on the page so you know that you have already added that item to your list.
  • When you’re done with the deals page then click on your Shopping List where you can Add/Remove any additional items, adjust the quantity, Sort by “Store” or by “Type”(Type would sort produce, meat, dairy, etc. together instead of by store) and print it out