If you are looking for a healthy, homemade, vegetarian breakfast, this is the recipe for you. I just made it this recipe this morning and my sisters and I are in love with this recipe! For those mornings you’re not wanting a syrupy, sugar filled breakfast, this is a really quick and healthy breakfast or simple dinner. And for those of you counting calories, you could use egg whites, lowfat mozzarella or parmesan cheese and you have a hearty meal that is not only healthy, but delicious! Hope you enjoy and are having an awesome weekend.
Healthy Quinoa Spinach Pesto Frittata
2017-07-07 10:53:32
Ingredients
2 cup baby spinach
1 cup cooked quinoa
1 red bell pepper, diced
12 eggs
1 cup milk
1 Tbs. pesto
1 tsp. salt
1 tsp. black pepper
1 cup mozzarella cheese, shredded
Add ingredients to shopping list
If you don’t have Buy Me a Pie! app installed you’ll see the list with ingredients right after downloading it
Instructions
In a pan, place a 3/4 cup of quinoa and 1 cup of water. Turn the heat to medium-high heat and bring the mixture to a boil. Turn the heat to low, put a lid on the quinoa and let it cook for about 10 minutes. Turn the heat off and let it cool until room temperature.
Preheat the oven to 350 degrees. Add the cooked quinoa into a mixing bowl. Add the spinach, diced red bell pepper and mix together. In a bowl, whisk together the egg, milk, pesto, salt and pepper. Pour this mixture over the spinach/quinoa mixture and toss. Spray two glass pie plates with cooking spray. Pour half of the mixture in each pie plate. Sprinkle on the top of each pie plate with the shredded cheese. Put in the oven and bake for 28-30 minutes, or until the center no longer jiggles and is firm. Remove and serve with salsa.
This is how Deals to Meals began!
This passion of mine has been an enormous blessing in our lives, as well as people all over the country. I have many passions in life; the most important ones being God and my family. A perfect day for me is being home with my family, hanging out in the kitchen, laughing, eating chocolate and enjoying great food. The kitchen is definitely the heart of our home and the place we grow the closest together. I love that I can share that with each of you.
Sit back, put your feet up, and stay awhile. We are here to help make your life easier and teach you how to live on less, save money and have more time to do the things you really love. Our goal is to inspire you to live a more self reliant and fulfilling life. Saving money and making delicious meals doesn’t have to be hard. You’ll find recipes, meal planning tips, grocery deals, financial help, food storage ideas and ways to make your family better.
Give our service a try! We’ll even give you FREE access for two weeks. That’s how confident we are that you’ll love what we have to offer. There is nothing to lose. If you don’t save, you don’t pay.
Join us as we combine family, finances, food and fun into one place. Enjoy thousands of delicious recipes, shopping deals, financial advice, family fun and so much more!
2-Week Free Trial
People all over the United States are using Deals to Meals to save hundreds of dollars every month on groceries... without using coupons. Learn to make healthy, homemade recipes. We'll simplify your meal plan to save you money and time. Sign up for a two week free trial!
Love Deals to Meals and want to get paid to share it with your friends and family? Become an affiliate and see how simple it is to make money while sharing a service you use and love!